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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
borderlineluxe

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krucha-lenka
contaminatedsyrup

The problem with a calorie limit, is at first it seems very reasonable. Well I just do 1000 calories to lose weight fast - no biggy. It wont get bad. It will be ok. 

But then you don’t even notice how 1000 turned into 800, and 800 into 700 and just a short time after you are under 500. And suddenly you only eat once a day and only because you have to and you work out like crazy so really you are at no calories and your hair is falling out. 

Source: contaminatedsyrup
anaquotesandrecipes
takein-spknfr

Fasting schedule

Wake up: around 10

  • Have some coffee
  • Check social media
  • Pet the dogs
  • Talk to family
  • Brush teeth

Clean room: 12:00

  • Read
  • Watch YouTube
  • Watch Netflix
  • Drink some water

Do laundry/chores: 3:30

  • Make a playlist
  • Drink some water
  • Scroll through tumblr
  • Stretch
  • Chew gum
  • Duolingo
  • Draw/write
  • Have some tea
  • Paint nails
  • Plan some meals
  • Bake (not if you’ll eat it) but if you want to make some muffins with measured calories for later on and you think you’re strong enough go for it

Go outside: 6:00

  • Listen to music
  • Jump on trampoline
  • Play volleyball
  • Swing in hammock
  • Play catch

Shower: 7:00

  • Take melatonin
  • Drink water
  • Do skin routine
  • Brush teeth
  • Watch tv
  • Sleep early

These are just suggestions for things you could do tomorrow. You don’t have to follow it exactly but the day goes by slow when your fasting if you don’t have something to do.

Don’t forget to:

  • Drink water
  • Keep tally marks for how long you’ve fasted
  • Stay motivated
  • Don’t give up!
  • If they notice you haven’t eaten all day take some food to your room and flush it or go for a walk and throw it out at the dumpster
Source: takein-spknfr
nothungrythankyou
sticksandskin

you know what could be the saddest thing?

you don’t reach your goal weight and you’ll miss all the trends that go by. High-waisted shorts, button up skirts, turtlenecks, funky glasses, windbreakers. you’ll miss this generation’s moments of fashion bc you’ll be too big to pull it off. sad

starvationaesthetic starvationaesthetic

Holy fuck. Excellent motivation

Source: sticksandskin djfjsjfjjddksificjdjejdjjxnsbejrjdbdhantkricjanownfbx
skineey
meanspo-central meanspo-central

Reblog if:

- you want me to send you meanspo, thinspo, sweets, bonespo etc.

- if you need motivation to fast or not binge

- if you’re thinking of giving up

- if you just want someone to talk to


EVERYONE WHO REBLOGS WILL GET A MESSAGE IN THEIR INBOX. NO EXCEPTIONS. IM HERE FOR YOU GUYS.

thinning-ma

  • If you want exercise plans (cardio, endurance, stretches, HIIT)
  • If you want 0-100 calorie tea recipes
  • If you need POC thinspos, moodboards, or anything.
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